Details
Start:

June 24 - 10:00 am

End:

July 22 - 11:30 am

Click to Register: https://www.eventbrite.co.uk/e/sleep-tight-5-week-course-tickets-299520954237
Organizer

SPACE HERTFORDSHIRE

Website: https://www.eventbrite.co.uk/o/space-hertfordshire-29155520957
A 5 week course for East Herts residents, looking at the difficulties surrounding sleep and how you can help your SEND child sleep better.

This 5 week course looks at sleep and the difficulties many children with SEND experience. It then moves on to look at possible strategies or solutions to help with these difficulties. Each weekly session is 1.5 hours long and occurs on the same day and time each week. It is advised that you attend all sessions to gain maximum benefit. The 5th week will be a 1:1 session with the Sleep Practitioner.

Modules covered are:

  • Introduction to Sleep
  • Causes of Sleep Issues
  • Identifying and Managing Sleep Problems
  • Bedtime Routines
  • Positive Bedtimes and Sleep Friendly Bedrooms

PLEASE NOTE: This course is supported by East Herts Council and is for residents of the East Herts area including Bishops Stortford, Sawbridgeworth, Ware, Hertford, Buntingford and villages in between.